Women Fitness

That’s right! Or, at least go try on clothes to see how they fit……according to an article in Fitness Magazine, 88% of women say a shopping trip to buy clothes “woke them up” about the size of their bodies…..
Wait there’s more….41% say they started working out after a clothes shopping trip (20% of those actually stayed with their workout programs)!
And, the body parts these women most wanted to improve: waist, butt, legs and hips….not surprising…..