Leg Extension for Women
Step 1
Assume starting position as shown.
Step 2
Slowly straighten legs out in front of you, making sure you do not lock your knees
Step 3
Return to starting position.
By Janjua
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- Janjua
- Safi Landmark Hotel & Suites, Kabul-Afghanistan ,Highland Hotel, Dubai. UAE, Radisson SAS Hotel, Jumeira Beach, Dubai. UAE ,
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